Sports facilities and gyms since 1995
Managing and operating sports facilities and gyms since 1995
For all information regarding affiliations, please do not go directly to the concession gyms, which are used exclusively for scheduled activities and are not accessible for personal use. Instead, please contact the membership office at the SPORTFORMA main office:
2026-27 Sports Season — October 2026 · May 2027. Registration for activities is open. Each discipline requires an online pre-registration followed by submitting the membership application at the main office.
"The Real Engine of Weight Loss: How Our Body Burns Calories"
To truly understand how weight loss and body weight management work, we must comprehend the biological mechanisms regulating our energy balance. The human body continuously expends calories through three distinct pathways: resting basal metabolic rate, digestion-related thermogenesis, and daily physical activity. Discovering how this internal engine functions is the first step toward learning how to target fat reserves efficiently and scientifically.
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Mini-Chem #1: CREATINE – The molecule of explosive strength
Today we launch our new series "Minichimica"! We start right away with the queen of sports supplements, as beloved as it is often misunderstood: Creatine. Let's discover together, formulas in hand and zero myths, what it is from a biochemical standpoint and how it truly works to give us explosive strength in the weight room.
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G. Carli Gym
At the G. Carli Gym located in Via Cristoforo Beggiamo 24, you will find a vast array of strength training machines, as well as hundreds of dumbbells and barbells for general athletic conditioning, bodybuilding, and fitness—a fundamental element to sculpt your body, stay fit, and build workouts tailored to your abilities.
Health & Advocacy
It all began with Bodybuilding...
The Bow of Ulysses and Mike Mentzer's Vacuum: When Bodybuilding Becomes Myth and Sculpture
From the release of the new movie on the Odyssey to the ideal of classical sculpture: discover the deep connection between the trial of Odysseus's bow, the search for harmony, and Mike Mentzer's legendary Archer Pose with stomach vacuum.
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WRESTLING: A Spiritual Journey
Wrestling is far more than just a sport; it’s a testament to the human spirit’s relentless pursuit of strength, growth,
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Training Like a Sculptor: From the Myth of Hercules to the Golden Era of Bodybuilding
What do a sculptor, a Golden Era athlete, and an ancient hero have in common? The vision of the body as a work to be shaped, a temple to be respected. In this article, we talk about bodybuilding as a form of art, drawing inspiration from Greek myths — from Heracles to Icarus — and from the aesthetic ideals that guided athletes like Steve Reeves, Arnold Schwarzenegger, and Frank Zane. A journey through discipline, beauty, and inner strength, for those who want to build much more than just a physique.
